Currently offering online therapy for individuals and couples

 

Getting Help

Deciding to start therapy can feel as a big step and finding the right therapist can be challenging.
I will offer a consultation first to explore whether I can offer you what you need. Therapy can be short or long term and can help with understanding ourselves better in relation to others as well as support how we manage difficult feelings and thoughts.
 I am interested to hear about what brought you to therapy and we will think together about what it is that you would like to achieve in therapy.

You can then decide whether you would like to continue. If you do we will meet weekly or fortnightly on the same day at the same time. 


I will provide a space that is confidential and that is supportive and calm, where difficult feelings, thoughts and experiences can be expressed and processed safely and without judgement. I offer a range of different approaches that can support you with moving forward. 

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Please have a look at the therapies I offer and if you have further questions or would like to book a consultation please feel free to

 contact me. 
 

My Approach

The therapy I offer is informed by psycho-analytic ideas and attachment theory and offers a person-centred approach in which I combine different skills and techniques I gained through the trainings I undertook. I offer a confidential space that is free from judgement which gives you the opportunity to explore feelings, thoughts and experiences that are difficult to express and process. Perhaps these experiences are causing you too much emotional pain and impact on your daily life and relationships. I believe that we often hold onto pictures and memories that can impact on how we engage with ourselves, our relationships and the world . By looking at those memories, images and patterns in a therapeutic space we learn to move forward, manage our feelings and thoughts better and aim to live a more fulfilling life. 

About me

My name is Lotte, I am a qualified Art Psychotherapist registered with HCPC. I am completing additional training in Psycho Sexual Therapy and offer EMDR. I have experience in working with children, couples, individual adults and offer brief and longer term therapies.  I also offer Clinical Supervision for qualified Art Psychotherapists and trainees. 

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I offer therapy in both English and Dutch. 

 
I would not have thought that 8 sessions of therapy with Lotte would help me as much as it did. I feel much calmer and confident about who I am and what I desire. I worry much less about things.  

Paula, 34

Contact

Print Village
CAYA Therapy Unit 3
58 Chadwich Road 
Peckham Rye 
London, SE15 4PU

 

The Thought House 
Partnership  

8 Percy Street 

Fitzrovia 
London, W1T 1DL 
 

© Lotte van Kouwen